Anxiety Self Help

May 23 2012, 11:30 pm

HI I'M KINDRA. THANK-YOU FOR ACCEPTING MY FRIEND REQUEST. I LIKE YOUR PROFILE PICTURE. I HOPE WE CAN KEEP IN TOUCH. HAVE A GREAT DAY. YOUR FRIEND...KINDRA!

May 22 2012, 12:09 am

Hi I'm also dealing with Depression/Anxiety. I was diagnosed with Depression/Anxiety when I was 19 but went 5 years undiagnosed. It's ok your not alone :/

May 17 2012, 2:59 am

I left you a comment on your blog post and thought I would come over to your page to learn more about you. What I was reading felt like I wrote it. Really scary that someone else feels exactly like you. I hope that we can talk more

Apr 27 2012, 4:45 am

Hi i just read your blogs about the meds but didn't leave a comment because i do not know anything about meds.I would talk to your doctor tho if you are concerned about getting hoked. A none drug alternative is "Cognitive" therapy.(google it) its suppose to be one of the best non-drug treatment for anxiety. Its worked wonders for me and it free.

Apr 20 2012, 12:04 pm

Belated welcome to the tribe.

Apr 20 2012, 7:40 am

welcome to the group!

Apr 19 2012, 10:23 am

hello there welcome to the site. May you have a blessed day.

Apr 18 2012, 10:48 pm

Hi some of us left you a blog comment. A good natural remedy is a form of treatment called (Cognitive therapy) Google it or go to youtube. You can also look for anxiety/shyness meetup groups.

Apr 16 2012, 3:36 pm

Hi welcome to the site do you have any blogs yet?They are a great way to meet everyone.