The nerds saw me naked!
sabbath Male
51 years old

[ 3060 ]

Job: Self employed
Smoke: No
Drink: Sometimes
Religion: Rastafarianism
Orientation: Straight
Dating status: Married
MEMBER SINCE: Oct 09 2008, 1:59 pm
STAR SIGN: Capricorn
LAST LOGIN: Aug 04 2014, 9:14 am

Pink Floyd's The Wall, Led Zeppelin's The Song Remains The Same, Woodstock, Blues Brothers, Heavy Metal, Animal House

Yes, The Who, AC/DC, Black Sabbath

Get Out of Your Mind & Into Your Life by Dr Steven C Hayes
The Happiness Trap by Dr. Russ Harris
A New Earth by Eckhart Tolle
Tarzan of the Apes by Edgar Rice Burroughs

Feb 19 2014, 2:21 pm
May 27 2013, 9:21 am
Apr 13 2013, 8:39 pm
Mar 26 2013, 11:54 pm
Mar 16 2013, 2:26 am

Metal , Acceptance Commitment Therapy , Elvis Presley Fan Club , P-Traumatic Stress Disorder

Howdy I'm a computer programmer in Miami, Florida. I've suffered from social anxiety, general anxiety and depression all my life. Fortunately I discovered ACT (acceptance and commitment therapy) in 2005 and have been learning and using it since then.

Peace, Love, Computers, Music

War, Bullies, Hatred, Racism

Computers, music, bicycling, photography

sabbath has 4 friend(s)

Leave me a comment
Showing 5 of 37

Sep 05 2013, 2:30 am
Thank you!


From: yudith
Aug 24 2013, 7:40 pm
Off course im doing this for my self and than if it works for me i will let other know so they can try it if they want.


Aug 23 2013, 1:04 pm
Thanks so much for the info about ACT. I have never heard of it. I will try it for sure! Do you have any suggestions about what workbook?


From: jojo
Jul 31 2013, 1:16 am
Hi. I wanted to thank you for suggesting the book! Get out of your mind and into your life. It was a free download. It's different to all the books I've read and seems very promising. I'm giving it a go. Will keep in touch to let you know . Thanks again.


Jul 09 2013, 7:04 am
Hi and thank you for commenting on my blog, feel free to send me any links that may be useful to me..Angel