<?xml version="1.0" encoding="utf-8"?><?xml-stylesheet href="http://www.anxietytribe.com/inc/RssDisplay.xslt" type="text/xsl"?><rss version="2.0"><channel><title>AnxietyTribe.com &#187; Blogs</title><link>http://www.anxietytribe.com</link><description>AnxietyTribe.com</description><item>
		<title>Out and about</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=21501</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=21501</guid>
		<description>		I&amp;amp;#039;ve been thinking recently, I need to get out more with other people. I only see one friend really, since I left my old mates years ago. I see him once or twice a week. We go out walking, cycling, and canoeing! He kind of understands my anxiety problems, and knows I try to avoid busy places. It gets him out into the countryside doing outdoor things, which he loves as much as me, so all good. I can get by usually in outdoor locations, mostly when the sun is shining. 
&amp;amp;nbsp; 
I&amp;amp;#039;d really like to try and meet other like-minded people, who understand or suffer from anxiety, and maybe go out for walks or bike rides. I&amp;amp;#039;m not yet sure how to go about this, but maybe I&amp;amp;#039;ll find some people in the Northamptonshire (East Midlands, England) area on here. 
&amp;amp;nbsp; 
This is just a step I feel I need to do. I can&amp;amp;#039;t avoid everyone forever haha!</description>
		<pubDate>Wed, 17 Aug 2011 16:08:19 -0500</pubDate>
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		<title>Xmas &amp;amp; New Year</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=18728</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=18728</guid>
		<description>		Nearly a New Year again! Last New Year I said i would give up drinking alcohol...and guess what i did it, with ease. I&amp;amp;#039;ve went all year without a drop. I wasn&amp;amp;#039;t a heavy alcoholic, but i drank a little too much and when i did, i drank myself silly and wouldn&amp;amp;#039;t stop until totally out of it. It&amp;amp;#039;s definitely a good thing now i&amp;amp;#039;ve stopped...just debating whether to have a drink over this xmas period or not...probably not. 
Pretty nervous about Christmas Day tomorrow. Trying to turn this nervousness into excitement, hopefully i&amp;amp;#039;ll have a good day. 
Merry Christmas!</description>
		<pubDate>Fri, 24 Dec 2010 16:12:32 -0600</pubDate>
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		<title>Friends</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=15359</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=15359</guid>
		<description>		Just thinking out loud on the subject of friends. 
&amp;amp;nbsp;I have 1 friend. I have lots of others, but does it count if you&amp;amp;#039;ve not seen or been in contact with them for a few years? I guess not... 
&amp;amp;nbsp;My friend is getting on with his life which is great, and he&amp;amp;#039;s expecting a baby soon with his girl friend which is really nice. I&amp;amp;#039;m seeing him far less often now though, so I&amp;amp;#039;m alone every day. I&amp;amp;#039;m not moaning about it really I&amp;amp;#039;ve got used to it and it&amp;amp;#039;s what I think I want, but it can&amp;amp;#039;t be good long term. 
&amp;amp;nbsp;A number of years ago i had a large group of very good friends, but I left them when my anxiety and depression rapidly escalated. Obviously it&amp;amp;#039;s hard to mix with friends in places when you&amp;amp;#039;re constantly having anxiety attacks and feeling uncontrollably depressed...best just keep myself to myself and not bring anyone else down with me.&amp;amp;nbsp; 
I&amp;amp;#039;m feeling keen to get my own place, but I do wonder if this will just make my life even more lonely not having the parents and brother around to say the odd word to daily. I don&amp;amp;#039;t say alot to them. Just the odd short convo, and I can&amp;amp;#039;t remember the last time I&amp;amp;#039;ve been able to sit down in the same room as them and relax or talk. I tend to eat, work, chill, watch tv, sleep all in my bedroom. 
&amp;amp;nbsp;Not sure what the answer is to get my social life back. It&amp;amp;#039;s not like I&amp;amp;#039;m just sitting around doing nothing with my life though. I work in the day here doing my jobs, and get out for walks or cycles in the evening, or do a DJ set for online friends, or work on a new track. I guess I&amp;amp;#039;ve replaced my friends with hobbies; the ridiculous list of which you&amp;amp;#039;ll see in my profile! 
&amp;amp;nbsp;So, not really moaning or feeling depressed about this issue, just wanted to share my thoughts and my situation. 
&amp;amp;nbsp;Bye fornow! </description>
		<pubDate>Fri, 26 Mar 2010 20:03:28 -0500</pubDate>
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		<title>Revisit to Anxiety Tribe</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=15323</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=15323</guid>
		<description>		I&amp;amp;#039;ve returned here today to find I hadn&amp;amp;#039;t been on for a long while. I wrote my last (and first) blog september 2008, and I gave it a read, and my profile too, and made me realise how unhappy i was back then. I&amp;amp;#039;ve updated a couple things in my profile now, but needs updating some more probably. 
Looking back, I&amp;amp;#039;m certainly happier than before. I do have more confidence and hope about the future, but still suffer badly from anxiety. Although it affects everything I do, I still manage to get out for walks &amp;amp;amp; things frequently, and get by ok. Although, I do avoid busy public places, and haven&amp;amp;#039;t entered a shop for some time...not realy ideal. 
Last time here, I was unemployed and getting frequently moaned at my family members, but I&amp;amp;#039;ve now been running my graphic design business for a couple years and some weeks go really well. It&amp;amp;#039;s been nice to be able to buy things for a change as I went a few years with no money. This, with family members being happy and supportive has made me happier I guess. 
I started exercising, cycling, walking, jogging, lifting weights recently and this is really improving my determination, happiness and confidence. I recommend that to anyone who doesn&amp;amp;#039;t exercise. 
I&amp;amp;#039;m looking for a place to rent now, although not sure if my anxiety would let me do so. I&amp;amp;#039;d probably rely on food shopping online until I could manage going out to a supermarket. I just really want my independance now. Would like a place by the coast and away from town centres, but maybe that&amp;amp;#039;s asking too much hehe.</description>
		<pubDate>Mon, 22 Mar 2010 09:03:01 -0500</pubDate>
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		<title>anxiety and jobs.</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=7722</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=7722</guid>
		<description>		So today my mother has a day off work. As usual it&amp;amp;#39;s time to hear a lecture from her about how i need to get a job, or get some help. Although I&amp;amp;#39;ve suffered from anxiety for almost 4 years I&amp;amp;#39;ve never got any help, and I&amp;amp;#39;m quite against it...or afraid of it. I don&amp;amp;#39;t feel like anyone can help me, but i feel maybe I can work it out eventually on my own.&amp;amp;nbsp; I&amp;amp;#39;m now 23 years old and I do realise I can&amp;amp;#39;t rely on my parents for much longer, so something has got to change quickly.  I think the dreadful jobs in warehouses played a big part towards my depression and anxiety, so I really cannot possibly work in one again. I left the last one as i couldn&amp;amp;#39;t handle the depression, anxiety and the boredom, so there&amp;amp;#39;s no way I&amp;amp;#39;m going back.  I have tried many ideas of working from home, but none have yet turned out too good. I am willing to keep trying to become a freelance graphic designer as I love it so much!  On another note, It&amp;amp;#39;s nice to have found this place and I look forward to chatting to some of you!P.S. This is the first blog entry i have ever written anywhere, so i hope i&amp;amp;#39;ve used it correctly hehe. </description>
		<pubDate>Wed, 3 Sep 2008 06:09:10 -0500</pubDate>
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