http://www.anxietytribe.comAnxietyTribe.com http://www.anxietytribe.com/rss.php?header=blogs&id=20889 http://www.anxietytribe.com/rss.php?header=blogs&id=20889 Hey everyone! im new here and just looking for some adive right now :) So im only 20 years old and have had anxiety for a few years now. What really made me realize i had anxiety was about 2 years ago in June when i was in Myrtle Beach on a vacation. Long story short i suffered a really bad attack that lasted upwards of 3 days, I ended up leaving vacation and driving home with my boyfriend, he didnt understand what was going on. I went on meds and i was "controlled" for a while. I have now been off of them for about a year and for the past 2 weeks ive had this lingering feeling of anxiety. i feel like i cant even go in my car without freaking out in my own mind. Ive layed in bed to go to sleep and just jumped up out of nowhere and got up saying "i cant do this". i feel like im literally going crazy but i guess i know im not. I really need advice on how to get these terrible feelings out of my head im so scared of having anxiety that its giving it to me. I cant really even stand driving anywhere. Im stuck. Ive also found that im doing things that are just like OCD, not too bad though and im working on that. I just need advice, please please help me! Thank you all Thu, 16 Jun 2011 13:06:38 -0500