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		<title>TRIGGERS</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17649</link>
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		<description>		i am asking to be courious and it may help some of us what is everyones trigger points we all have them,mine is a lot of people in a small area as one&amp;amp;nbsp;</description>
		<pubDate>Tue, 21 Sep 2010 20:09:32 -0500</pubDate>
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		<title>still struggling with nicotine detox</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17616</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17616</guid>
		<description>		i am 5 months out on not smoking and i never took up chewing either,so there is no nicotine coming in at all and there is times i struggle with the detox,not cravings, depression and anxiety &amp;amp;nbsp;i have been depressed this week man it is tough,i know it can take up to a year i smoked for over 30 years and a solid pack and a half at that,like i have always heard this nothing worth while is easy and that is the case here!</description>
		<pubDate>Sat, 18 Sep 2010 19:09:47 -0500</pubDate>
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		<title>americans with diabilities</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17613</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17613</guid>
		<description>		i know S.A.D is covered under &amp;amp;nbsp;ADA does a person need a offical diagnois from a regular doctor or a shrink what does one need?&amp;amp;nbsp;</description>
		<pubDate>Fri, 17 Sep 2010 18:09:41 -0500</pubDate>
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		<title>it is later</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17431</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17431</guid>
		<description>		again i am stable i guess everything went off kilter,but i am back,it is a &amp;amp;nbsp;thing i have always dealt with alone and i guess it always will,but i did not have a panic attack&amp;amp;nbsp;</description>
		<pubDate>Sun, 5 Sep 2010 01:09:26 -0500</pubDate>
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		<title>my mind and emotions are feeling like a train wreck</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17430</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17430</guid>
		<description>		i am having a day i feel like i can go into a full panic attack, it will subside in time but it is rough now,a little bit of that feeling like the walls are closing in on me i took half a xanax hope it helps 
 
&amp;amp;nbsp;</description>
		<pubDate>Sat, 4 Sep 2010 22:09:55 -0500</pubDate>
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		<title>struggling</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17113</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17113</guid>
		<description>		&amp;amp;nbsp;struggling right now medication has not kicked in yet.hate when this happens, my thought are looping right now,very irrating fatigue i know figures into this</description>
		<pubDate>Thu, 12 Aug 2010 21:08:20 -0500</pubDate>
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		<title>daily dealings with anxiety</title>
		<link>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17089</link>
		<guid>http://www.anxietytribe.com/rss.php?header=blogs&amp;id=17089</guid>
		<description>		&amp;amp;nbsp;well i am a novice at blogging so here it goes,i battle anxiety each and every day i have learned to incorporate it into my life,i am now medicated each day i have tinges of OCD,my system is out of line as far as chemistry i quites smoking 4 months ago ,quite drinking 13 months ago no self medication, my work has been cooperative which i am thankful,wish me luck i am still and always will be work in progress,today was a good day as we know some days are bad also i make a point to dodge things that trigger attacks, 
john!</description>
		<pubDate>Wed, 11 Aug 2010 04:08:06 -0500</pubDate>
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