Anxiety Self Help

DATE: Dec 19 2009, 10:22 pm / MOOD: Frustrated

Just wondering has anybody here taken Cymbalta/Duoluxetine meds?

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DATE: Feb 01 2009, 2:01 pm / MOOD: Frustrated

Hi all im in desperate need of some help with my chronic worrying!!!  This is the 2nd night I havnt slept. Im on valium but this doesnt work anymore as ive been on it for 20yrs!!  also taking prozac as well as strong meds occassionally for pain but they dont even put me to sleep.  Its really ruining my life and not doing my health any good at all.  What to DO?

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DATE: Dec 22 2008, 1:03 am / MOOD: Angry

Oh why was I born a female!!!!! I can feel it coming on like a really bad train wreck!!

The tension in my body is unbelievable and I know Im just gunna explode,like a time bomb....... but when?

I dont want to be like this for xmas!

        f@ckING  PMS!!!!!!!!!

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DATE: Dec 06 2008, 11:02 pm / MOOD: Tired

Hi all , just wondering if anyone else is geting msgs or friends requests that are rather wierd?  Mine have been along the lines of I saw you and I like wat I see I wanna comminicate with you and they leave an email address!

I have just been deleting them!

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DATE: Dec 01 2008, 1:25 am / MOOD: Other

There is so much going thru my head but im numb with depresion. been in bed for two days. dont want any more of this existing crap. My daughter wont even speak to me cos of depression. Theres nothing to live for

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DATE: Nov 25 2008, 11:17 pm / MOOD: Tired

Gday all. Im gunna have a whinge, I dont usually but this bloody tonsillitis is really getting me down!! It brings with it all the old anxiety and panic attacks I had taken years to keep under control!!

The derealisation and depersonalisation are the worst.Yet I know its just satan playing mind tricks with me my tiny little brain still freaks out!

Oh I know I will get better but COME ON...... Cyde you know about this.....How long does it have to hang around for???

Ok thats my dummy spit for the month. Cheers to all

Luv Robyn      no hugs or kisses today as i dont want to give this crap to anyone else. Iam now going to sulk with my gelati!

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DATE: Oct 28 2008, 11:50 am / MOOD: Other

death has now become the only option to finding relief and peace from this HELL and suffering called'`LIVING''

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DATE: Oct 13 2008, 9:59 am / MOOD: Sad

I cant exist like this anymore. no more physical and emotional pain 24/7

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DATE: Sep 18 2008, 10:05 am / MOOD: Bored

well iam in such a rut! I had surgery 3mths ago, which left me with severe nerve damage to the nerves in my face,so spent winter in bed doped up most of the time!  Now I find myself having GOOD days and dont know wat to do with myself? Have been very depressed also. dont have any friends as i seem to push people awy as i have been hurt sooooo many times!

I feel like Ive got to start from scratch and at 42 im finding it all to hard.

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