Anxiety Self Help

Jun 01 2012, 1:35 am

Hi I'm Ransford.It said in your profile that you play Piano.Do you play Piano each week.Along with the guitar,they are my favourite instruments to hear.

Feb 06 2012, 7:15 pm

Hi i just read your post in the forum area. I am not your age but trust me i know exactly how you feel. I use to feel that way and still have trouble with it when i have to speak i front of a group. Whats cool is how just about everyone on this site seems to be soft spoken and dread speaking in front of groups. Most people i meet in real life are the loud mouths types and I don't get to meet many people like us except at the anxiety meetup group that iam in.

Anyway the only real advise i have is to stick around on this site. You will be supprised at how fast you see improvements in your anxiety just by being on the site. Knowing that you are not alone is such a big help.

Also use the mini chat feature on the bottom right corner of the screen ..at least when it actually does work with out crashing.LOL Seriously tho i was supprised at how much better my social skills got just by chatting with the people on my friends list.

OH i completely forgot hi welcome to the site.

Feb 03 2012, 7:07 pm

thank you for your positive comment. You deserve a big "Welcome to the tribe!". :-)

Feb 03 2012, 3:33 pm

Welcome!

Feb 03 2012, 3:32 pm

Hey and welcome to the tribe.