Anxiety Self Help

I would like to Thank all of you who helped me when I was anxious/panic for all of your kind words of encouragement, advise and well wishes for me to get better. Well I am better I have no more anxiety/panic Thanks to all of you and my Therapist Dr.G he is THE BEST, But also If it weren't for you and Dr. G I would still be in a fragile state of mind. I highly recommend therapy of any kind for this disorder as well as any other disorder's anyone may be going through. Just remember ALL of you are doing a great job supporting one another and inspiring people when they are at their lowest, so keep up the good work. I will still be on here so that I can return the "favor" to help any and all of you that suffer from life's stresses everyday it is not easy it does take a lot of work to get to a good place in your life, but if you commit yourself to do all the exercises that your therapist tells you to do trust me if WORKS!! Take care and if you need to vent just message me. Thank You again for all of your support!! I HIGHLY recommend therapy it is a wonderful thing to be able to talk with someone who is 100% neutral with NO judgement of you or your situation.

Thanks again

Jill

My Comments From: nsoto5 Apr 20 2012, 12:16 pm So happy for you!! I hope to one day reach the same goal and get rid of this anxiety. Thanks for staying in touch with us. Have a great weekend! From: bonita2243 Apr 20 2012, 8:51 am awwwwwwwwwwwwwwwwwwwwwwwwwww