Anxiety Self Help

May 23 2012, 6:28 am

Sending you good energy for this day.

Mar 08 2012, 3:33 pm

Thought I would say Hi, how are you feeling today? How old is your little girl? :-) I have a son called Zachary who is 11 months and he keeps me busy and my mind of things. :-)

Jan 31 2012, 7:12 am

Hi i left you a blog comment. OH and hi.

Jan 17 2012, 11:52 pm

A good mother is a sign of comfort in the Universe. Darkness overtakes her not because the illumination of life is guided by her gentle touch. We all depend on the mothers to fulfill the future with perfection in all that is good. For that is our hope. God bless and Peace to you.

Mar 13 2011, 5:20 am

Yeah I take a few meds for Anxiety. I take Prozac, Buspar and Xanax. The only one I can really feel the difference is the xanax, but Im sure if ya took me off the Prozac I would feel it eventually. The buspar has never done anything for me, I just keep forgetting to tell my doc when I go in there. Ive been on the same meds for a few years now.

Mar 08 2011, 7:56 pm

I was happy to see that you are realizing that the anxiety can diminish once you start to relax.....
I hope you are having a good evening!

Mar 07 2011, 12:05 pm

I am a sahm (stay at home mom), but not because of the kiddos, but bc of the anxiety >.< For now!!

Mar 06 2011, 10:36 pm

Hi, thanks for the message!

I'm doing well and wish the same. I try to put one foot in front of the other. It's always work and we tend to make it day by day, week by week, and so forth. Hope you had a great weekend!

Cheers,
Nick

Mar 06 2011, 12:10 pm

I'm glad that I could help, even if it was in rather oblique fashion. Funny thing about anxiety is that distraction is one of the best things for it.

Mar 06 2011, 11:53 am

No problem at all! It's hard to talk with someone about certain issues we go through when they don't, alot of the people on here are wonderful and we understand and gotta stick together to help each other through tough times because we do understand what it's like to have anxiety and panic attacks. I hope your day is going good, I am starting out ok so far and just gonna take it one step at a time ya know. :)
-I'm Aaron by the way-