Anxiety Self Help

I work in the IT department of a pump manufacturer. I deal with a task grab bag each day. On one hand, I enjoy not having a routine (everyay is differnt), but on the other this environment can generate a lot of anxiety. I also have OCD with a strong compulsion to plan (to the second) which gets in the way sometimes. My anxiety level rises if things do not go as planned or I feel someone is disatissfied with me. I am wondering if there is anyone on this site with similar circumstances I could corespond with.