Anxiety Self Help

Make your profile page a destination for friends and tribe members. Here are some basic instructions on how to add videos, music, animated cursors, glitter and games to your personal page! It's simple and fun.

	Share A Video! Go to: www.youtube.com Upload your own video or find a video that you want to share. On the right side of the video you will see the word 'embed'. Copy the code into any box within your profile settings.
	Create a Custom Playlist! Go to: www.projectplaylist.com Once registered you can easily search for music to add to your playlist. Once you have created your playlist click on 'generate code'. Copy the code into any box within your profile settings.
	Share Your Favorite Game! Go to: www.cafegamer.com Find a game you wish to share. At the bottom of the page below the game it says "Add this game to MySpace or your blog profile." Copy the code into any box within your profile settings.
	Decorate Your Page With Fetti! Go to: www.dazzlejunction.com No registration required to add animated images, cursors, glitter, smileys and more to your page. Copy the code into any box within your profile settings.