Anxiety Self Help

gah im so upset and its not hleping, this morning i was rly upset at my mam cos she made a comment at me getting angry all the time, she doesnt really understand what im going through and i hate when she gets mad and puts me down and i feel like im wasting my time even telling her in the first palce cos it never gets anywhere! she was at wrok sobout half an hour later i sent her a text saying she was stupid cos she was and she never understood how i felt or anything, jsut one big game to her anyway. so she texted me back 'ok' when i said she was stupid which made me feel two things - 1) relieved cos she didnt give out to me and 2) angry and more frustrated cos she jsut didnt understand , i mean 'ok'? waht kind of a respnce is that? anyway so fast forward a few more txts and i called her stupid again and she replied saying that id be in trouble tonighht when she gets home and i replied back shes in trouble already, and she said she'd talk to me tonight. but im so scared bout what shes gonna say/yell at me tonight cso she doesnt get where im coming from and i guess i rly shouldnt ha ve txted her to begin with cso i should have known it wasnt gonna get anywhere, but yeah i dont know anymroe. so yeah now im really scared for when she comes home tonight i dont know whether shes gonna make a big deal of it or not and i jsutdont know what to do if she makes it public and gets my brother involved or me da cos neither ofthem understand either esp not my dad.....so yeah i m so clever for getting my self in 'trouble' :/

im so embarrased.

ps . ideleted half of what i said cso i thougth it was too long and didnt want to  be too long :/ awks

My Comments From: hannahbanana Apr 14 2012, 4:49 pm thanks punk :) she actually completely forgot about it and hasnt mentioned it sinces so ah well haha :S im still frustrated at her but i iope everything will be ok in the end :/ x From: punkrockchikk Apr 14 2012, 1:35 pm Don't be afraid. She IS your mom. I get into it with my mom sometimes as well. Just say you are sorry and give her a hug. I know you are fustrated because having axiety is really hard but tell her that you didn't mean it and I bet you she will forgive you. Sometimes parents/friends don't understand or they don't know what to do. Don't panic just talk to her about it. I hope everything turns out well. Take care Friend :)