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Oct 18 2006, 12:43 pm / Other

Last night I woke up with really bad anxiety. It was probably from a dream, but I can't remember what. It was so bad and I couldn't get back to sleep for another couple hours. I contemplated going downstairs to maybe watch tv, but I decided to stay in bed. Everytime I would try to sleep though I would freak out by some noise. I was really wishing I had a benzo or a beta blocker or something. I don't know what really caused it, but it kind of came out of nowhere.

My Comments

From: beanman80
Oct 19 2006, 1:17 am
I am like that everynight it drives me off the wall again and again ..it's a never ending feeling of helplessness with me, I feel so tired and beg my body to sleep it just has its own mind..well hope everything becomes well only time shall tell :)

beanman80