Anxiety

Nothing is wrong w/ you pretty lady. Take small steps to do things you are uncomfortable doing and get up out of that ball and make your body move. Who cares where you go, it doesn't matter. Smile through the pain. Laugh when you want to cry. Surround yourself w/ things you love. Take deep breaths and do something to distract you, even for just a few moments. Rebuild the confidence I see in your picture, a little at a time. Don't expect miracles, just glimmers of hope.

 Did you know that you cannot have a negative and a positive thought at the same time? It is impossible.

You are in my thoughts and prayers.