I know exactly how you feel. So much of my anxiety stems from body sensations. I get temporary numbness on my left side, and I worry all the time that I'm having a stroke, but I'm not. It takes over my whole life, and makes me mad. I struggle through as best as I can. I'm here if you need or want to talk.
Hi vicki Im new to all this, I feel like Im driving myself mad at the moment, I have gad,Ive had it forever but its got a lot worse recently, having panic attacks too. I decided to go to the doctor, he was terrible, he said he felt I was too young to go on medication then he did more blood tests, Ive tried all the usual stuff nothing works, I guess Im just sick of it, aside from all that Im quite normal really, Im a singing teacher, always been quite outgoing, just going through a bad time at the mo any suggestions