Anxiety Self Help

DATE: Apr 25 2012, 9:32 am / MOOD: Curious

Okay. I'm 22 years old and I'm letting my anxiety run my life. It get so bad it turns to depression. Therapists are not working for me. I can't seem to find the right one. This doctor put me on lexapro which I just started taking today. It gets so bad that if my boyfriend doesn't call me when he gets home from a night out with the boys I have an anxiety attack which lasts all night until I hear from him. I then get no sleep and have to work the next day. Then since I'm exhausted I get depressed and my life goes downhill from there. I need help with this and I have no idea where to start. Anyone know what I'm going through and have ideas?

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