Anxiety Self Help

John Mayer <3

20 years old. sailing soul;courageous heart. I have a lot of compassion to give and share. I want to grow as an individual, more and more everyday.. however, being bound by my anxiety disorder often unables me to be just that; me. I am very open minded and a keen thinker; except during my panic attacks. I'm interested in chatting and exchanging stories, advice and exactly why we are all here, help :)

My daughter - my motivation in life. She truly is a living piece of my heart outside of my body. I also enjoy the beach because I have all three elements I love there; water, fire/heat(sun), and air. I feel one with the Earth while I'm there. Music is also a huge part of my life because it helps us connect and get through so much.

Ignorance and arrogance are big pet peeves of mine. Those who are close minded and only look at the smaller portion of the big picture.

I love to write; poetry, short stories or just channeling my thoughts onto paper helps. I also love photography. I am able to capture the beauty in life that is so often over looked.