Anxiety

Jul 04 2008, 9:28 pm

Thank you for all the comments..It feels good to know that other people also have the same symptoms...I'm sure you all know what thats like. Tonight I got home but before it turned dark(which is when I usually experience them) I somehow worked on reversing the actual anxiety attack...if any of you know what I mean by that and so far so good. :) I think we all can control our anxiety...Has anyone else gained Anxiety from a car accident/too much stress? Well I was almost well balanced before I got into the accident. I was stressed from college and arguments with long- term boyfriend. But it all seemed to get worse after we got into an accident. I think that was the first time the thought of "death" actually popped in my head. Ever since than I smoked more and more and thought of health issues more and more. Its almost like that notion "nothing could ever happen to me" had gotten corrupted. Reply back if anyone knows what I mean??? Sorry to blabber on. 

Jul 04 2008, 10:32 am

hi, iget weird symptoms, i was sittin in the car, goin thru town not long ago and i started gettin this weird tinglin down my arm into my hand, like you know that pain you get when u bash ure elbow n it all goes down ure arm? like that. and i get really hot when i'm out walkin, even if its a cold day, i used to wonder why no one else seemed to get so hot as me when they're walkin, but i guess its cos of my anxiety, i walk down the street in january in a vest, no wonder people think i'm weird!

Jul 04 2008, 3:46 am

yep back when this all started for me 7-8 months ago i got the head thing, i had tingling in my scalp, made me feel like there was water running over my head, i actually thought i had like a brain bleed or something, doctor told me it was like nerves in my scalp or something, anyway i have found and learnt and this is way easier said than done, that the more i obsessed about my physical symptoms either the worse they became or the harder it was for them to disappate, also was told that the feeling in my head also could have come from the tension in my neck, like i havent had that feeling in my head for a while, and if i do feel it i kinda tell it to bugger off cause i dont need more things to obsess or chew over in my head. Its a fun little game!! (sarcasm)

Jul 04 2008, 3:04 am

hi the symptoms you are talking about is very common with anxiety i to get weird feelings. hot face and different feelings in my head. its not nice i no  but the tension we are under makes us look at our feelings more so we tend to notice things more things will get better in time so try to take care of your self