dread comments,Anxiety Support Group Member

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dread

By:	SeptemberEnds
Mood:	Fearful
Date:	Jan 27, 2011
Music:	None

I have to go to the dentist tomorrow. It might seem silly but I have a huge fear of going. Mostly because I don't know them, the lectures and well...I haven't been in a couple of years. I've put off so many appointments and finally kept myself motivated until today. It's 11 pm and I'm in "dread mode". I know I have to wake up and go.

Dread makes a night seem like forever. I feel awful and everything seems dark. Trying to figure out if this is panic or just my anxiety....

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From: Dee123
Jan 28 2011, 7:11 am Did you go? How was it? The fact that you went is terrific. Share your experience with us...maybe it can help others who have this fear. I also hate going...but I go My deal with my dentist is "you hurt me...I punch you!" So far he has not hurt me at all! Good luck

From: jack21
Jan 27 2011, 10:19 pm I'm sorry. I told you before that I have the same loathing of the denstist lectures. All I can say is try to not take anything they might say personally. I mean b/c you might have a cavity doesn't make you a bad person or anything of the sort. Also after it ends it ends and that's it. Just remember that it will end and any potential "flaw" in your teeth is in no way a reflection of who you are as a human being.

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