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bad day #1 Rant
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By:
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Turtlelove
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Mood:
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Fearful
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Date:
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Feb 04, 2012
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Music:
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None
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Havn't been able to sleep for more then 3 hours at a time for days.. The anxiety attacks are the worst they have been. I called into work. They will be talking to me about that. 4th time in the last 4 months. Yep, now what to tell them? Yeah you see I was scared to come into work tonight. Why? O gee I don't know because I have a fear of dentists but have a very painful tooth. I really need help but can't get past the freaking front door. Angry at myself. Last night I had the worst panic attack at work that I have ever had in my life. It took about 6 hours for it to subside. Just to come back when I got home. (At least there I felt safe enough to just accept it and let it do it's thing.) I just don't know what to do with myself... I feel hopeless... My Fiance doesn't know how to help either. I can tell he's getting frustrated. And work might just fire me.. Great.
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