|
anxiety every day all day
|
|
|
By:
|
kourts
|
|
Mood:
|
Frustrated
|
|
Date:
|
Jun 14, 2012
|
|
Music:
|
None
|
|
|
hi im kourt i dont kno any thing about this site i have came to this to maybe find some hope i just moved to a new city and dont kno any one so my anxiety is at a high i thought joing a chat could help with my lonleyness and tips on anxiety i do not knoo how to uplaod anything on this site lol any ways i suffer form angoriphobia dont think i spelt that correct i also have anxiety and pannick attacks evry day i wake up ok then i fear that ill stop breathing or smother or die or if im some where that i dont kn0o any one ill lose controle and make a fool out of my self thats how i think when i go out in public i cant drive on the high way alone i feel traped helpless and smothred all day i think of what if!!! and im constantly tense when i meet new people i get anxiouse i am constantly taking deep breathes or i breath quick and little i dont kno why i also suffer astmha wich brings my pannick to thee worst and makes me nervouse and cautious around every thing i kno i sound like a nut case but thats how i feel every day somes times i feel like letting go
|
|
