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Really Down

LonleyTeen
By: LonleyTeen
Mood: Sad
Date: Jan 19, 2013
Music: None


Normally i am Really happy on the days i see my Dad, step mum and my little sister and Baby brother, but today... i just felt depressed. and dident have the engery to do anything, im feeling really fed up lately,

Im Starting to feel insane. being in my house 24/7 the only time i leave my house is to see my dad and that. and thats hardy ever. i just think i need things to do, but i dont know what........

i need to force myself to do things. because i am fed up of my life at the moment. all i seem to be doing is sleeping and eatting, need a hobbie, if anyone has any idea's please let me know. because if i start to be out of the house more, i might start feeling a little better.



MEMBER COMMENTS



VIEWING 1 - 5 OUT OF 5 COMMENTS

From: sarah30uk
Jan 20 2013, 10:26 am
When I'm down I like to do cross stitch, it sounds like a really sad old woman hobby but I really enjoy it, It takes a long time but as you work on it and see the progress and then when it's completed it's very satisfying. I think you need to find your "thing" so just try some different stuff and maybe you'll just find the right thing for you.

sarah30uk


From: plep001
Jan 20 2013, 1:05 am
what about some exercise in your day .. even if its just a 20 minute walk outside in the fresh air. alternatively you could join a club learn a martial art or even just tai chi. I find being alone only makes the anxiety feelings worse especially if i've had no contact all day.

plep001


From: FLORIDA
Jan 19 2013, 10:29 pm
take a look at a site called meetup.com. They have a lot of groups for people who are looking for stuff to do but do not want to do them by them self. They even have anxiety groups in most cities.

FLORIDA


From: harveypdowd
Jan 19 2013, 8:38 pm
Finding a hobby is definitely a good thing. It helps. Find something you like to do and throw yourself into it.

harveypdowd


From: TammyD1972
Jan 19 2013, 8:13 pm
make something for someone else that you love that will make you and them feel good!! :)

TammyD1972