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MissLiberty
By: MissLiberty
Mood: Frustrated
Date: Mar 19, 2013
Music: None


I signed up mostly out of desperation: This year marks ten years diagnosed with GAD. In the beginning it was generalized fears: financial ruin, car accidents, rape or kidnapping (I'm sure you know the drill). Later, I seemed to zero in on specific fears. Tornados are one. Thankfully I live in an area that is not prone to them, but I still get terrified everytime a thunderstorm approaches. I have grown to hate spring and summer because of it and of course I hate that I feel that way. It's a viscious cycle. As I add years to my life, hypochondria has now choked away what's left of my normal life. My health terrifies me on an almost daily basis. Even as I type this, I am worried about an ache in my head that has bothered me for almost a solid month. I am too scared to call the doctor for fear of hearing the worst, while the rational side of me (an ever dimming voice) assures me that it is nothing serious. I have turned backaches into kidney failure, headaches into brain tumors, and heartburn into cardiac arrest. I almost wish I could go back to worrying about the fears I had in the past. The hypochondria is crippling me and my quality of life is rapidly diminishing. My husband, god love him, is doing his best to be supportive, but he doesn't understand what I'm going through and it frustrates me to try to get him to see what I see.

I am desperate for a change. I'm tired of my inability to fall asleep because I just worry, worry, worry! I'm tired of crying incessantly when I'm alone, and most of all I'm tired of feeling that I am alone. I'm ashamed of what I've become and to reveal it to my friends and extended family would be devastating. I've lost touch with all my friends and my social life consists of my husband and only my husband. I feel pathetic and that I've failed my children. I constantly beat up myself and degrade myself for my lack of gumption to do anything about my problem. I hope that support from this site will help me find the strength I need kick the ass of this illness and be the woman I was over ten years ago.






VIEWING 1 - 3 OUT OF 3 COMMENTS

Mar 19 2013, 6:56 am
I understand exactly how you feel your not alone. I understand that nomatter how supportive your loved ones are you still feel has if they don't understand. I feel that way about my fiance. I LOVE HIM but at times I feel like he doesn't understand what I feel or what I'm going through.
Prayer is the key. I find that meditating on God's word helps me through it. I have constant fears and worry but I am learning to cast my cares on the Lord because he cares for you. You have not failed your kids. I feel like you desperately seeking help and not finding it. There is a minister that I enjoy listening to his name is Jospeh Prince and he has a sermom Entitled " The Battle for your Mind" his testimony is awesome. You just have to keep believing that this to shall pass. Because it will!!!

April2013


Mar 19 2013, 2:26 am
You sound like me except I didn't have the hypochondria. Just the depression and low self esteem.

I wonder if the paranoia type stuff is an add-on, something that comes if you don't fix the first problem in time. Which would mean if you fix the underlying depression all that stuff will go. I reckon it's worth a crack.

I got a counsellor and it was the best thing I ever did. I am now largely cheerful. I haven't been cheerful in 20 years. :p

PS you need something to soothe the mind. I like killing penguins on this site - they squaawk and leave a trail of blood! :D (Tower defense)

http://666games.net/

Otherwise, maybe something like sudoku, or spider solitaire? You need something to busy your brain while the body processes the anxiety.

That's what I've learned to do, anyway. :)

bridgie101


From: lmtz
Mar 19 2013, 2:15 am
I'm very sorry to hear about your problem...and of course you will find the support you need on this website...I believe you can get better if you try harder....determination is the key :) sometimes you need to take a long deep breath, close your eyes, exhale and enjoy the calm feeling you get from doing so...then think about all the special people who keep you going :) NEVER give up! be the strong person you know you can be and take control of your life once again...Good Luck and take care

lmtz