I started to feel anxious...
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By:
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Fighting_Spirit
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Mood:
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Other
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Date:
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Nov 17, 2007
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Music:
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Creed - One Last Breath
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about the treatment I was getting not working in the long run and feeling anxious for my whole life yesterday. One thing that im learning is how to challenge my thoughts and i came up with this to counter the worries i was and am having: I dont know my future because im not psychic I just barely started to get treatment after a very long time of being overly anxious so its fine to worry about it i wont die if the treatment im receiving isnt right for me i need to give it time i have other options there are people that care about me
Im feeling good after reading this and really knowing that this is coming out of me and someone isnt telling me it.
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