Food issues
|
|
|
By:
|
Missie
|
|
Mood:
|
Frustrated
|
|
Date:
|
Feb 07, 2013
|
|
Music:
|
none
|
|
|
I finally get to write my first of MANY blogs :) Anyhow I am or have been having food issues for some time now. I have had anxiety and depression for years but its seems like the last couple of years things have gone from just anxiety and depression to other areas . I am afraid of dying from an allergic reaction to food or pills etc. I went off my anxiety and depression meds last Oct because I felt like they werent working anymore and I wanted to get to know my body and how it worked without them. There was a time before anxiety raised it ugly head that I never needed any type of medication. Back to the food issues--- does anyone else have this or have you experienced this, I never know when I react if I have a true food allergy or if is my REALLY strong willed brain that is making my body react. I have not had anything severe happen its just been a tingly feeling in my throat and like a hot flash. Well when that happens I then avoid the food that caused it, pretty soon there wont be anything left for me to eat. looking for advice--- thanks
| 