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Advanced (For people challanging there thoughts)
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By:
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Halogen25
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Mood:
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Content
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Date:
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Jan 08, 2011
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Music:
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None
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It was a busy day today so I didn't have much time to write. Checked out the motorcycle supershow in toronto then went to see tron. So here is a small blog to get your mind thinkin. I still get anxious from time to time but it rarley gets out of control. I saw tron in 3D and things that appear funny visually always make me a little anxious. Then I started to get weird thoughts. Like what if I was stuck in the tron world........Anxious thoughts....From a grown man....Stuck in a tron world! At that moment, I said if I am really that retardit I was going to go home and snort pepper till my brain explodes. Which brings me back to challenging thoughts. If you do not rationalize the stupid stuff that runs through our heads, our imagination will take our anxiety where ever it wants to. So try to nip these thoughts in the bud. Grab hold of the thought as it appears and start questioning it. Am I really gonna die? Have I not experienced this feeling at least 20 times before and lived? Is obama really trying to seduce my girlfriend through the TV? LMAO. Challenge what your thoughts and reassure yourself that everything is ok. Your anxiety will subside :")
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