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30 day challenge
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By:
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barriegirl
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Mood:
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Anxious
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Date:
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Aug 17, 2012
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Music:
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None
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I started a new anxiety program and one of my goals is to do something for 30 days so I am going to write a blog everyday for 30 days. Today I woke up at 8am witch is good for me because I had my days and nights mixed and I am starting to get that fixed. I am still fighting with the shortness of breathe and shaky feeling from anxiety but I just need to keep telling myself that there is nothing wrong with my heart it is just my anxiety. I am going to beat this I know I can I have faith in myself.
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