Anxiety Self Help

DATE: Nov 16 2010, 7:09 pm / MOOD: Other

friend of mine wants me sing on here lol so i decide to give it a shot lol go to my page and check it out!

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DATE: Nov 15 2010, 7:52 pm / MOOD: Other

so, i won't be graduating in may, my car is actin funny, spiritually im struggling and times now are generally a little tougher than usual. im telling myself that this is all just a test and that "this too shall pass." But its hard ya know because it seems its all ganging up on me at once and i wanna just explode! so what do you all think?

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DATE: Nov 12 2010, 2:49 pm / MOOD: Other

its on my page so if you want go check it out. its under the "about me section."

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DATE: Nov 02 2010, 9:48 pm / MOOD: Other

So, after a pretty monotonous and discouraging couple of days, I feel pretty good again. See, I tend to get down on myself about being a guy that keeps to himself and stays quiet. But, I finally came to grips with the fact that I am what I am. I won't betray my true and self and bingo! I feel a little bit more motivated to do better on my school work and martial arts. So something positive came out of this week!

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DATE: Oct 29 2010, 10:14 am / MOOD: Other

So thankfully, its confirmed I dont need meds. Although the therapist I talked to said I need to try exposure therapy in order to truly get better. Its hard though. Kinda wished I was on meds lol j/k anyways wish me luck on this.

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DATE: Oct 20 2010, 9:10 pm / MOOD: Other

Lately I been really doubting my abilities, my looks and my character. Its really been getting me down and Im someone who likes to have a sense of confidence. Does anyone else here go through that a lot. And how do you deal with it?

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DATE: Oct 18 2010, 7:29 pm / MOOD: Other

I finally found a way to overcome my phobia! I'll talk about it in this weeks vid journal on my page!

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DATE: Oct 09 2010, 9:13 pm / MOOD: Other

What  would you guys like for me to talk about in my video blogs? Anything is up for discussion so lemme know in your responses!

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DATE: Oct 08 2010, 7:31 am / MOOD: Frustrated

Its been a pretty awful couple of days. I've trying to expand socially and the more I watch the people around me start relationships and hang out with friends, depression slowly starts kickin in. The other day at our schools football game I went out with a group I joined on campus and tried socializing with people but my anxiety hinders me from having a natural conversation. It really sucks cause doubt is creeping in ya know. I know I can get better but I dont know how to do it. Any thoughts guys?

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DATE: Oct 02 2010, 11:21 am / MOOD: Other

Hardest song i ever had to cover on guitar. This is my favorite song out now called Fiction by Avenged Sevenfold. Tell me what you think! Have a good one tribe.

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