Anxiety

i am hopeful that one day my anxiety attacks will go away for ever, I am always happy and strong for my 3 beautiful kids, the attacks leave me so tired and drained.But my saying is  ( Today is the first day of the rest of your life so make the most of it.) that gets me through and my kids.I'm going to start yoga as they say this will help the axiety so i will see how i go. Bek

My Comments From: just_me Aug 27 2008, 12:12 pm Know how you feel, all this stuff exhaustes me.  Great for starting yoga i have tryed it via dvd but spend most of the time laughing at myself - i wish you luck on your journey