Anxietygirl             
 


Oct 15 2008, 9:12 am / Don\'t know

ok i am a bit warred how my anxiety will be on my sister weeding day i could go to her hen night because the anxiety was to munch



My Comments

Oct 15 2008, 1:20 pm

yh i will try not to think about it so munch are jest block it out for now



anxietygirl


Oct 15 2008, 10:56 am

I know it's harder said then done, but try not to think about it too much until the day arrives bc the more you stress over how you MIGHT handle it, the bigger the chance you'll have an attack on the special day. Try keeping yourself busy with helping your sister with last minute plans for the day and focus on HER, not yourself or how your feeling bc you'll just cause yourself more anxiety that way.  Good luck!


 


Rachel



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