Anxietygirl             
 


Feb 20 2008, 10:26 am / Happy

will i jest weight my shalf to day and i 10 stone and it feel good i onley jest got out of bed  uk time its about 6.25 i hopeing to get down to 9 stone or mybe 8 stone would be good but i onley ate a banana to day but life feel better when i not fat lol i am geting a little obbesons with my weight again i dont no if other people feel like this but when i eat a lot of food in one day i feel like a right fat cow lol oh i do have thought about makeing my shalf sick but i have tride it weared i jest cant make my shalf sick how stupid is that

 



My Comments

Apr 11 2008, 4:35 am

have you talked to a therapist about this?  it's very common for people with low seratonin levels to view their physical selves as irrationally unattractive.  it's funny, in different moods i see different reflections in the mirror.

more importantly, how you treat yourself is much more important than your weight.  it's true what they say, you have to accept yourself and love yourself for what you are.  when i give into self-loathing i always gain weight.  but when i'm confident and self-loving, i slowly and healthily get in better shape.

i'm sorry if this sounds preachy.  it just sounds like you're suffering and that makes me sad.  the hardest thing most of us need to learn is to be our own best friend!  please don't judge yourself!  

 if i have too much to say it's probably because i struggle with this a lot myself!

 

good luck!  take care of yourself!  *hugs* 



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