Anxiety Self Help

horror and gorey movies.zombie flicks.comedies.messed up ones.

stuff with blast beats.grindcore.fastcore.some old punk.also oldies and really crappy dance party tunes...and 80's.

Sidartha,Ishmael.

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vegetarian.I play guitar and do vocals in a band.I care way too much if there is such a thing.I worry non-stop.My severe anxiety has taken a turn for total "GAD"..generalized anxiety disorder.If im not worrying about my own health or a million other things uselessly...then Im worrying about all these worries happening to someone I care about.All day..everyday.its exhausting.Its taking control of my life.I also have trust issues and depression.I need therapy.but have no insurance..I've looked into options..but nothing has really been affordable..or possible.So now Im here.on the internet..looking for some sort of theraputic help.

music.playing and going to shows.my fiance.consideration.appreciation.dance parties.being happy and carefree.

worrying.panic attacks.fear.liars.jerks.self righteous people.arrogance.

Playing in bands.listening to records.drawing.painting.sewing.being bad at video games.