Anxiety Self Help

hi guys, sry about the unpositive blog yesterday, i got very caught off gaurd by my depression, i had been making lots of progress with it but like an idiot i got complacent and had been missing doses of my medication, this has come to bite me on the ass and im now paying for it. ive had a crazy night and now feel slightly insane but im sure i will bounce back, and if i dont you have permission to eat me to stay alive....hang on worng scenario , im sure you will pull me through....thats better.

My Comments From: Dee123 Apr 22 2012, 3:32 pm Your never alone in your actions here at the tribe. So many times I have either forgotten, or just stubbornly decided to not take my meds/supplements, an fallen right on my face. Glad your back on the right track.. Hope your feeling better