Anxiety Self Help

well after an afternoon of trying to combat my social phobias and heading out with a group life decides to remind me that it can be a horrible b@stard and beat me into submission..to say morale is at a low aint even close. seriously cant be bothered.

My Comments From: nsoto5 Apr 22 2012, 12:17 am We all have our bad days. Don't be too hard on yourself and keep moving forward! :) From: am3ient Apr 21 2012, 3:48 pm thanks guys, my depression can get out of control pretty rapidly, think its just because its caught me off guard when i thought i was doing really well, thanks for your support it really means a lot to me From: hannahbanana Apr 21 2012, 2:44 pm dont give up! i believe in you :) From: triggered Apr 21 2012, 1:11 pm Tomorrow is a new chance for success. Sleep this one off and put it behind you. Rooting for you.