Anxiety Self Help

DATE: Dec 28 2011, 5:52 pm / MOOD: Other

my housemates cat is following me everywhere and making noises..i think its cos i was more affectionate with him than usual because i was panicy lastnight and he was company..i might have made him emotionally unstable as he is crying everytime i walk off and its also taken to pushing my door open when im sleeping and perching on my head which i can honestly say is not good for your anxiety when you wake up half asleep in the dark and think its your head thats breathing... my housemate now says ive spread my insanity to the cat and wants me to take it to my next therapy session

 

 

thanks for the support last night everyone it was well needed and you are all amazing!

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DATE: Dec 27 2011, 8:20 pm / MOOD: Disappointed

i think one of the toughest thngs about mental illness isnt justs whats going on inside our heads, its the fact that everyone around suddenly dissapears when you are not doing so well. ive been dealing with it for 12 years but seems my tolerence has finaly run out..to say im f@cked off and hurt tonight is an understatement..

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DATE: Dec 25 2011, 6:52 am / MOOD: Other

well it sure can be a tough time of year. its certainly testing my melons being alone at christmas! only had one panic though and got through that this morning so things are looking up! hope everyone is having a great day , you all deserve it for being such troopers , merry christmas everyone and have a beer or 2 for me!

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DATE: Dec 23 2011, 2:44 pm / MOOD: Other

well that was an eventful few days, my depression got a bit full on and i got taken to hospital, its all calming down but now i have these people called the crisis team who come hound me at home every day..and yes they are really called the crisis team like some sort of super hero group..GO CRISIS TEAM!! they refuse to wear crazy costumes for me even though i said it would cheer me up ..i was not amused, oh well, onwards and upwards peeps!

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DATE: Dec 21 2011, 8:05 am / MOOD: Devious

well they sure do know how to prey on people in vulnerable positions , check out this spam comment i got on mypage and the reply i sent. its the same one i got on another website with a different name!

lucyoneil14@yahoo.com
Hello dear
My Name is lucy i went to your profile today at.anxietytribe.com/and i love it i think we can from there click through my email address thus;(lucyoneil14@yahoo.com)
i am waiting for your lovely reply soonest because i need your communication so we can share blessing and understanding life which some have never test and understand so try to send an email to me so i can give you my picture so you can see who i am and i will tell you all of my detail ok
i am looking for your reply soon
i am the one want to be your Friend
have a wonderful day
yours
lucy
i am waiting for your lovely reply through my email address (lucyoneil14@yahoo.com) so that i will from there send you my picture so that you will see how i look like ok try to get me back because there is many love in sheering have a wonderful sweet dream and lovely day kissss

i was so touched by it i sent my reply..

hi lucy, im thrilled and overjoyed at how understanding and compationate you are , having major depressive dissorder and panic dissorder life can be distressing but knowing there are people like you out there who go out of your way to care for others gives me hope , there are so many people out there in the world who would just take advantage of me for the little money i have, i think if it ever happened again i would just kill myself there and then, anyway heres a picture of me and i hope we can be good freinds

i cant show you guys the picture i sent as it was of my penis with a face drawn on it. i hope she likes it :D

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DATE: Dec 19 2011, 7:09 am / MOOD: Other

hi peoples, kind of joined this site then didnt have chance to get to come back on and know people, i have been kind of on a different planet for three weeks, you all know the score when your anxiety peeks and you loose your marbles, well after three weeks of higher doses on my meds and becoming a hermit with a disturbingly large beard which i have named itchy i have found my marbles again though a few seem to be missing.. hope everyone round here is doing good and remember to hit me up peeps!

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DATE: Nov 04 2011, 8:00 am / MOOD: Other

well my first post is just gonna be a big hello to everyone!! HELLO EVERYONE! feel free to add me as you win a prize...an ear to bend when things are tough and some magic beans that when planted grow into a beanstalk which leads to a mystical kingdom of wonders..ok i made that last bit up but feel free to add me anyway! right im off to do cbt and give myself a panic attack to cope with..yay therapy!

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