Anxiety Self Help

DATE: Jun 13 2011, 5:42 pm / MOOD: Curious

Reference Picture on my page for jokes, comments,cracks whatever you want I need a laugh or smile...:)

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DATE: Mar 22 2011, 2:20 pm / MOOD: Curious

So my anxiety isn't going anywhere but I feel like I need a change up. I think I am going to get a clean cut short hair cut and lose the beard totally. I am not going to be going anywhere but this might give me new energy to meet some goals. What do you think ? Anyone have any suggestions? Good idea or maybe hair styles/beard styles? Maybe just sideburns?Maybe just little goatee? I need to change something I'm getting a bit depressed. Thanks :)

-Aaron

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DATE: Nov 13 2010, 10:49 pm / MOOD: Other

 I took a break from computer world but I am back, say hi if I talk to you before or say hi to let me meet you for the first time! Hope everyone has a good weekend!!

Aaron

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DATE: Sep 11 2010, 10:23 pm / MOOD: Angry

 forget it why bother

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DATE: Jun 21 2010, 2:20 am / MOOD: Don't know

Here we go 3a.m. and Im wide awake...3p.m. I can't keep my eyes open, isn't that backwards? Or is this just a normal thing, I don't think so...It's aggrevating for sure, come 8 I will be getting up like a zombie telling myself "just stay up all day and go to bed at a decent time so your back on a reversed normal schedule" problem is- I can't make it that long because I'm up now making me tired later..argggggg

Anyone else feel like venting? Feel free I am all ears..

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DATE: Jun 15 2010, 12:48 am / MOOD: Don't know

I hate that I have Anxiety but that leads to panic attacks which leads to agoraphobia! AARGGGG.. I wish I could just have one thing to focus on overcoming. I have to work on all three and they team up like jerks they dont play fair and they triple team me dang it. Ok Im done with my little vent! Thanks for reading any tips are welcome Im in a "who knows" mood

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DATE: Jun 09 2010, 1:30 am / MOOD: Angry

What is the deal you ass. Whatever you say is wrong and it's pissing me off. If you want to get into a discussion about soemthing or try to hurt feelings bring that crap to me, I wont leave this site and neither she she feel she has to go anywhere. I think I speak for alot of people leave!!! Go to a different site!!!Mess with someone else!!! Just roll out for real just get out of here!!!!!!!!!!!!!!!!!!!!! Hopefully Amy will come back, she is such a caring and helpful person it's wrong to be hateful to her with words.... :(

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DATE: Jun 08 2010, 10:21 am / MOOD: Content

So I got this new Anxiety and Panic workbook (thanks Amy for reccomending) It has alot of good ideas and alot of good information. Heres the problem, I feel like I need a secretary to help me fill out everything. I know it's needed but I just dont always remember to right in it everytime I blink which is what it wants you to do. I know it's so that later on I can reflect and compare how things were going say today compared to 3 months from today. Man I just am not so organized that i remember to write down every emotion not to mention how do you stop to write in the workbook when your having a panic attack? I know thats the last thing I can do when I have bad anxiety or panic. grr it's frustrating, maybe I need to get myself more disiplined and just carry the book around with me 24/7..I will come back to this after i give it a week and let ya know how its going. I got to try harder I am feeling like Im just being lazy so far.......

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DATE: Jun 06 2010, 9:44 am / MOOD: Tired

So I have fallen into this weird sleep schedule and can't get out of it!uhggg

I get up fairly decent time of 8-9 a.m. then im tired till mid-afternoon, take a nap till like 5 get up and feel pretty good till about 9p.m. then take a little nap till midnight, then im wide awake till  4 a.m., just to wake back up the next morning around 8-9 to do it all over again. ughhhh.. If I could just skip those mid day naps make it till evening maybe I could sleep straight through to the morning and get on a normal schedule..ahhh  just venting....:(

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DATE: Jun 03 2010, 3:03 pm / MOOD: Disappointed

I realized that the picture i posted of me getting Birthday spankings contained my white butt which is prolly a little to much information then most would want to see. I appoligize if it offended anyone as I was just putting it on for fun never meant to show my naked butt. Thanks and sorry again

Aaron

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