Anxiety Self Help

I have been struggling with anxiety for a little bit over 2 years now. It has become a part of my every day life. In every second of every day I am constantly thinking about my anxiety and all the what ifs that come with it. I havent felt "good" for awhile now. I am told that it is just stress. I didnt know how crappy a person could feel though. I need to do bloodwork because I believe that it would give me peace of mind but I am sooooo scared, I cant bring myself to walk into the lab and get it done. Is there any ideas or advice for me? I really need to do this for peace of mind so that when I do start to feel crappy, I can tell myself in confidence that its just anxiety. Please help. Thank you!

My Comments From: StephanieG Dec 14 2011, 9:12 am update: GOT BLOODWORK DONE AND MY RESULTS. I HAVE VERY LOW GLUCOSE LEVELS WHICH COULD BE CAUSING A LOT OF MY ANXIETY. thanks again for the concerns and support! From: StephanieG Oct 15 2011, 9:29 am thank you guys sooo much! i am going to go get it done for peace of mind! thank you again! From: RachelWorries Oct 13 2011, 2:52 pm I'm sure that the blood tests would come back normal, because I went and had the whole shebang done when I first started having attacks. But I can tell you that it made me feel better. Knowing that it wasn't anything serious, like I thought in my mind.. and I was able to focus on the anxiety itself.