Anxiety Self Help

DATE: Feb 09 2010, 10:18 am / MOOD: Don't know

 Social Anxiety,

I'm avoiding, Walking away..

Beautiful things passing by..

I pray for better times, and luck and happiness,

But this disorder is a mess.

I try to act cool, and relaxed, and try to be okay.

But i'm still in an anxious way.



What Can I do, what Can I do,

Is there someone who can help me through?

I want to fly, but i dont need to touch the sky, I only need to feel that high!!!!!



I always been anxious around huge crowds, but since my 16h year i started avoiding stuff, i shake around people, i blush, i am afraid of making eye contact, and i am very awkward in social situations.

Sometimes I compare my self to 'normal' people and then i feel so different, I really want to change. That's my wish. 

I follow CBT therapy, i hope it'll help. 

Well this is what i just wanted to share :)

 

xoxo Saskia

 

View Entry | Leave A Comment