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Dishes
DATE: Apr 25 2012, 2:27 pm / MOOD: Angry

I am annoyed. Today I left some dishes unwashed because someone else promised to wash them. I got incredibly anxious, obsessing over the dishes. It made me very very very upset that the dishes weren't washed, and were sitting out. I am upset now just thinking about it.


 


Bleh...



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So Scared
DATE: Apr 24 2012, 8:03 pm / MOOD: Anxious

I was getting better. I went on Zoloft, and my anxiety was magically gone. No more panic attacks, no more freezing at every little noise. I could walk down dark hallways, go into the basement, answer the phone when I was home alone...

And now I'm really scared because it's been a few months and the anxiety is coming back. I feel scared again. Sometimes I hear noises and think "What if someone's in the house?" I thought those fears were gone. Sometimes I feel anxious for no reason at all. The other day I almost had a panic attack.

What do I do?



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Beginning
DATE: Apr 24 2012, 1:39 pm / MOOD: Anxious

Dear Website,

I have generalized anxiety (and OCD). I deal with panic attacks in the day and night, along with constant fears that someone is in my house, and simple general anxiety. I am in therapy and have improved since I started taking Zoloft, but I still feel anxious sometimes. Lately it has been more frequently that I feel anxious.

There was a time when anxiety controlled everything in my life, including me. I do not ever want to go back to that. I am hoping to use this website to give and get support from people who understand.

-Shoshana



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