Anxiety

Just about anything

Classic Disco, Freestyle Music, Classic Rock, Classic R&B, Recent R&B, Soft Rock, Hard Rock, Alternative Rock, Hip Hop- classic as well as recent, Country, Classical Music, POP, etc.

"Free Your Breath, Free Your Life"<-- most recent, still working on it. Others that I can't really recall.

I have had anxiety for a while (years) but it has recently gotten worse. I am dealing with social anxiety, along with other triggers that contribute to it (and the worries probably have their own "special" labels- or not). I have recently met with my new Therapist, and I guess the "process" of repairing has begun (???) I have always been initially shy, but I think I break in more than sufficiently. Some people actually find me very outgoing!?
It's hard to deal with anxiety. I am sure others may have it: partially as bad, more than me, etc. I believe that when someone suffers from it, they feel as if NOBODY in the world could possibly know what it must feel like.
Sadly enough, many people suffer- possibly on different levels, or maybe with varying symptoms, but we are ALL suffering. Yeah, it really sucks, but we'll all get through it!
I am here like everyone else, in search for someone that also deals with this, and may either want to talk about it, exchange any ideas on what has proven effective- or not, or maybe even just to talk about stuff to get their minds off of their worries and trials.
I'm really down to earth, and am pretty open about my personal experiences. If any of this resonates with how you're feeling, feel free to shoot me a message.

Music of all types: ..
TV shows: Everybody Loves Raymond, King of Queens, Nick AT Nite, Law & Order, UFC, Boxing.
Conversations of all types.
Psychology.
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