Anxiety Self Help

Sometimes, i can cope with it and somtimes i can not.

Today I can not cope, I went to the vets with my guinea pig, I took my 2 children.  The vets ran late and I started to panic, I controlled it to a point and tried talking to a lady in there but to no avail.  In the end I had to leave and reappoint.

I feel a failure especially when my children tell me that its ok they couldnt blame because we did have to wait for a while.

I drove to my sisters and i was so panciky i was hyper- venterlating and i got the point where i was going a bit funny !!

I now feel a bit low and a BIG FAILURE!!!!!!!!!!!!!!!!!!!!

My Comments From: inokea Aug 01 2008, 1:10 pm I hope you are feeling a bit better...I am going through the same problem. I am here for ya hun if ya need someone to talk to..Take care and good luck tommorrow!!