Anxiety Self Help

Eternal Sunshine of the Spotless Mind
Imagine Me & You
Moulin Rouge
Coraline
A Little Princess
Mona Lisa Smile
The Invention of Lying
Love Actually
Closer
Stepmom
Beauty and the Beast
Spanglish
The Notebook
and of course, Harry Potter Series :)

Alanis Morissette
Regina Spektor
Florence and the Machine
Tegan and Sara
Kate Nash
Sia
Maria Mena
Fiona Apple
Queen
Norah Jones
James Blunt
Lenka
The Knife
Adele
NIcki Minaj

Annie on my Mind
The Giver
What Happens Here
Speak
Wintergirls
Willow
Cut
Scars
Good Moon Rising
The Price of Salt
Keeping You a Secret
Thirteen Reasons Why
etc.

I am 23 years old. I have been dealing with Generalized Anxiety Disorder/ Panic Disorder since I was 14 years old. There have been stages in my life where my anxiety has lessened and I am able to function like a normal human being, but my anxiety always eventually comes back in full force. Currently I am going through one of the 'full force' stages. Not a day goes by that I don't have a panic attack, wonder if I'm dying, wonder if someone I love is dying, and so on. I am SICK and TIRED of feeling this way. In the past I have been on several different medications and I always ended up stopping them because I did not like the way they made me feel, whether it was numb, overly tired, or caused me to have crazy and overly realistic dreams at night. Recently, I feel I have no other option but to get back on anxiety medication because I can NOT keep living my life this way. It is unbearable. My anxieties have caused me to have poor grades in school, drop out of classes, self-injure, and etc. I have been to rehab in the past for alcohol abuse and I have seen countless therapists/ psychologists for my anxiety/depression and other issues. I just wish I had a quick fix for everything!

Exercising
The Office
NCIS
Karaoke Bars
My Cats
ALL Cats
Reading
Spending time with Family/Friends
My Wonderful Girlfriend

Driving on the Highway
Public Speaking
Panic Attacks
People who Chew Loudly
Death
Dogs that Lick Themselves Loudly
Scream-O Music

I love my job
I also teach a Cheerleading class to elementary school children
I enjoy playing the piano
I also love reading