Anxiety Self Help

Grandma's Boy, Rudy, Me Myself and Irene, Old School, Wedding Crashers....can't think of any more right now really...

Dropkick Murphys, Army of The Pharoahs, Rise Against, Tool, Coheed and Cambria, Bullet For My Valentine, Metallica, All That Remains, Sevendust, As I Lay Dying, Haste The Day, Slightly Stoopid, Pepper, Bob Marley, Toots and The Maytals, O.A.R, Dave Matthews, The Doors, Rolling Stones, CCR, Led Zeppelin, Buckcherry, Johnny Cash

I Hope They Serve Beer in Hell, Average American Male, Blackwater, Power.....need some suggestions for metro reading

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Where to start...Well...I'm a pretty normal dude. I was a college athlete, in a fraternity, and completely comfortable in social situations. Now that I've graduated and left the comfort of a familiar college life I'm having issues with Social Anxiety. I can't help but think everyone I pass on the street is judging me. When I'm on the metro I think people are talking about me, and even hear conversations that I'm not so sure are really being had. It's really weird for me because it has been so out of the blue. It's like I've forgotten who I am/was. I don't enjoy going out to bars and hanging out with friends right now because I just don't feel right. I'm just on here to read others' stories, find support, and just try to understand what I'm feeling, and why it has come about.

Soccer, Snowboarding, Running, Lifting, Music, Video Games, The Beach, Girls, Swimming, Nature, Animals (Dogs especially), Whiskey & Beer, Learning about new things, Being entreprenurial, Driving with windows open and loud music blaring.

Rudeness, Ignorance, Prejudice, Cockiness, and pretty much any other adjective that heads down this road...you know...

Soccer, maybe picking up Krav Maga (Martial Art), Snowboarding, Being entreprenurial, Xbox Live, Running (marathon sometime soon is a goal), Listening to music, Playing online poker, Beach, Golf (I Suck bad)