Anxiety Self Help

Dear anxiety and depression,

            You got me today but you will not beat me tomorrow. I will beat you. Go back where you came from and leave me alone. I am stronger than you and I am in control. I know you will creep up on me out of nowhere but I am prepared, ready for battle. I am still alive and I will fight to the end. I am not crazy, you just make me think I am. I am not sad, you just make me see things diferently. I am not sick, you just cause my aches and pains. I am healthy and full of life. Quit bothering all of us, we were fine without you! You are evil and need to be stopped! We have the power, not you!!! 

My Comments From: maggie Sep 14 2008, 10:51 am Exactly!!! Fight the fight. Your on the right pathy. Good for you!!