Anxiety Self Help

I'm doing stupidstuff that's makingmy anxiety worse.I'm letting someone get to me.I have to learn to deal with it because they aren't going anywhere. I don't think I canhandle it.Don't like to admit I can't handle something. This is the only thingI can't seem to get a grip on. I'm hungry...

My Comments From: plep001 Aug 29 2011, 3:16 am lol what did u get to eat?