Anxiety

Oct 31 2008, 6:24 am

hi adam hope all is ok and that your anxiety is lessening take care tina

Oct 03 2008, 2:04 pm

HI ADAM GREAT TO HEAR FROM YOU ATLAST STARTING TO GET WORRIED LOL. SORRY TO HEAR YOU BEEN HAVING A BAD TIME OF IT LATELY. KEEP TRYING AND YOU WILL GET THERE .I RECENTLY DOWNLOADED SOME TIPS ON WWW.PANICEND.COM WHICH I FOUND HELPFUL GIVE IT A TRY.BASICALLY IT TELLS YOU THAT RATHER FEARING THE NEXT ATTACK YOU SHOULD EMBRACE AND ACCEPT IT ,EVEN ENCOURAGE IT AND RELAX ONCE YOU DO THIS IT STOPS THE PANIC IN ITS TRACKS .I KNOW THAT SOUNDS HARD BUT IT DOES SEEM TO WORK .ANYWAT TAKE CARE AND KEEP SMILING ADAM TINA X

Oct 03 2008, 7:27 am

hi adam hope u ok still not heard from you in a while take care tina

Sep 24 2008, 6:23 am

HI ADAM NEXT TIME YOU ARE ON LINE SEND US A MESSAGE SO THAT I KNOW EVERYTHING OK HAVNT HEARD FROM YOU IN A LONG TIME HOPE EVERYTHING IS OK TINA X

Sep 20 2008, 4:24 am

HI ADAM YOU HAVE BEEN QUIET OF LATE HOPE ALL IS WELL AND THAT YOU ARE ON THE ROAD TO RECOVERY TINA X